Sleep writing and eating cake ….

sleep1

I had about a few years of sleep disturbance.  No matter how tired I was, I would fall asleep but would wake up between 2 and 3am and lie there exhausted, but unable to sleep.  My brain just did not shut down ….

By the end of 2011 not sleeping added to the general symptoms of depression and extreme stress, and really started to take it’s toll.

Any the who, my psychiatrist was treating me for a range of issues, but sleep deprivation is a real bugger, and is often the catalyst that makes it all fall apart.  I was prescribed some tablets to help me fall asleep.  Then another set to keep me asleep, and it was all happy days from there on.

I have been taking them for ages, and once we sorted out the levels so that I don’t feel lethargic or slow in the mornings, then it has been working like a bomb.

The key is that I need 8 hours sleep to allow the meds to work through my system, if I go to bed late (say 11pm) then I feel quite slow and heavy in the mornings.

The tablets are of the sort that I take whilst I am sitting in bed, as when it hits, it totally smacks me over.  There is no operating heavy farm machinery after I have taken my “sleep stuff.”

The other interesting side effect is it causes a bit of amnesia.  In some cases I still appear to be “all there” but unfortunately I have mentally left the room, and my body just does not realise, so I might be doing something or talking about something, and I have no recollection of what I did or what I said.

Last night I went to bed, took “my stuff” and sat and read my book.  Kennith brought me a cup of tea and some cup cakes and a chocolate slab.  I ate one of the little cupcakes, drank my tea and went to sleep.

Or so I thought.

This morning I wake up, and I have drawings all over my left arm.

I think “what have the kids done to me…” but then I realise that the swirls are rather advanced,and the design though from my elbow to my finger tips is a bit more advanced than my kids can manage – it is all swirls and doodles, and clearly is using a few different pens.

I am lying there looking at my arm, thinking “what the fuck” and then my eye drifts to the side table.

My pens that were in my bag, are all over the table.  There is an empty chocolate wrapper, no cupcakes and there are balls of chewing gum stuck on the plate.  It is total mayhem on my side table.

Clearly when my brain went to sleep, my body decided cupcakes, chocolate, chewing gum and drawing on myself with varying permanent markers was a fabulous idea.

… for fuck sakes …… {I should have taken a photograph!}

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3 Comments

  1. Alexandra

     /  March 15, 2013

    Trying to laugh silently (as I am at work) but not really succeeding.

    Reply
  2. Haha video camera is an excellent idea!! Where was Kennith while all this was happening? Maybe you should make sure there is nothing next to your bed and lock yourself in!!

    Reply
  3. Tania

     /  March 11, 2013

    This is too funny !!! Would be funny to see it on video… maybe next time you should setup up a video camera and push record !!! HaHaHaHaHaHa

    Reply

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