Suicide bunny and other musings ….

I am not sure how to start this post.

This is not a cry for help.

This is not a cry for trying to convince me to speak to someone.

Really it is not.

I have this post on the edges of my brain, and if I don’t put it down then what ever I write is going to feel like I am being dishonest.  As that is not what is really on my mind.

I have struggled with depression and an anxiety disorder for some time.  I have my good days, and I have my really cannot get out of bed days, but know I must pull the duvet off and just get on with it days.

I am on the right depression and anxiety medication.  I feel a hundred times better than I did say two years ago.  I am much more level and my emotions and reactions are even keeled.  The internal buzz has more or less quieted down to a mild drone.

Good times.

The addition of IBS has been challenging – the problem with it is that I feel ill much of the time.

My abdomen swells, I look 6 months pregnant – the pain spreads out across my back, then everywhere to the point where my skin actually starts to feel sore.  I am fending off remarks about “when I am due” with way too much frequency – of course it affects how I feel about myself and look horrendous.

I hate the way I look.  I hate looking at myself in the mirror.  I try to avoid seeing myself.  Tricky with floor to ceiling mirrors in our bathroom.

If my child asks me once more if I have I have a baby in my tummy, I might throttle her.

I have changed my diet/intake of food lasts week, because I believe my issue is far greater than a few days of feeling shite.  I am reading a few books on IBS and there have been several home truths -and reading another two for perspective.

book-whatyourdocIBS

The list of what I should avoid is long.

There is no easy quick fix.

There is a however a solution if I carefully monitor my intake, and ensure that I avoid refined sugar, refined wheat, dairy, caffeine and alcohol – pretty much everything at McDonalds.  Clearly I draw the line at excluding alcohol.  Let’s not be rash and too hasty now.

If I am excluding that, then the reason to live starts to get a bit hazy and uncertain.

The last four or five days have been a period of exclusion and making different decisions about what I eat.  There is just no way I can continue to survive and eat as I have been doing.

I don’t eat badly or in excessive, but I just cannot eat this way for myself and be healthy and comfortable.

This requires some thought, and a bit of a rethink about my life going forward.  I am not suggesting that IBS is a bit of a stomach ache.  I am suggesting it has become such a pr0blem that affects my every day functioning – I need to decide to behave differently if living is a goal.

My other issue is misophonia – a violent, sudden and physical reaction to sound.

I generally control the sound I experience and generally it does not change my mood or the way I behave.

The only exclusion is the drive home in the afternoon with the kids from school. It has become abundantly clear that I am actually unable to do that five days a week, and ensure all four of us make it home alive – the fighting and the noise in a confined space is doing my head in.  One drive home at a time.  One at a time.  I wistfully think of giving them bus fare/taxi fare and just “winging” it. If two out of three get home, then it is a win, right?

I have been falling out of the car recently and being thankful we have all made it home alive.  I am so irritated, and tense that the rest of the evening is a total lost cause.

Music radio??

For the love of gd.  It is beyond me how I managed to listen to it for so many years.  At the moment I always have audio CDs to listen to when I get into my car.  I listen to a story, or a collection of music CDs that I know will not trigger a reaction.  More story CDs than music, because I find the repetitive nature of most songs sets me off.  It is like having nails across a chalk board, or cutting wool with your teeth.

However when I get into Kennith’s car he listens to Five FM, and I seriously start wondering if I opened the car door, and released my seat belt if I could quietly roll away and the sound of the repetitive really bad music would stop and I could roll myself into a coma and then quietly pass away.

I am weighing up whether rolling out of the car is better than stabbing him in the temple with my Revlon chubby stick.  I am not sure.  I get more irritated that he does not realise how much the noise is a factor and how much it upsets me.  So instead I sit there and stare out the window and praying the car trip will be over.  Grinding my teeth and praying.  Soon.  Let it end.

Music radio is repetitive and at a pitch that I cannot bear.  5 minutes of five FM and I would kill you to make it stop.  Like dead.  I would feel total comfort in burying your body under my lavender.

Not feeling well, makes me wound tight as a reel.

Everything totally freaks me out.  I am sore, my nerves are shredded and no doubt it just makes my stomach tighten and the cramps and spasms worse.

Priv has just had a baby. Priv is my rock, she is the reason I remain vaguely sane.  The last month (June and July) without her in her usual position has left me frayed and stressed.  I was stressed before she has her baby, as I imagined the worst possible outcome for her and her  baby.

I worried, I fretted.

She went into labour last Monday, and the week was about running back and forth to the hospital, waiting in waiting rooms, trying to navigate the public health system and worrying for her every moment of every day made my nerves frayed, and I am exhausted.  I feel sick with worry.

Priv and her baby girl are happily home and I am relieved.

But I worry.  I worry how this is going to work going forward.  I worry about everything.  I worry about her.  I worry about the baby. I worry about how this arrangement is going to work going forward.  I worry. I worry eternally about everything.  Of course when someone asks I say “it’ll work itself out” in a little sing-song voice I have mastered.

Every little thing. I worry about.  I worry to the point that my jaw is sore because I have it set in such an uncomfortable manner.

If I started biting my nails (as I did until 1999) they would be bitten to the quick and bleeding.  But I have nice nails, and no longer chew them – but I have started scratching my legs – that helps.  I also pinch my upper leg, or I flick my fingers.

I am so worried about her.  I am so worried about me and my ability to cope at the moment.

My IBS on a scale of 1 to 10 is a good and solid 8 1/2 and I feel grim most of the time.  It makes me irritable, hostile and angry. I cannot function when it is at it’s worst.  My stomach swells, I feel nauseous, I feel sweaty – I have cramps and spasms that are surely my comeuppance for not attempting a vag.in.al birth.

The last three nights as I dozed off my mind has been trying to calculate exactly how much medication an overdose would be.  How much would I have to take?  Would I prefer a 3 month coma or straight death?  Tricky, tricky — which will it be?  I have enough schedule 5 drugs to stop a small herd of goats firmly in their tracks.

Could I just go to sleep, and be at peace?  No more pain, no more discomfort, no more feeling shite.  Could that really be an option? Or is it time to schedule another little sojourn in my nearby clinic?

I don’t want to rob my kids of a mom.  I also do not want to be an irritated, upset, horrible mother than clouds their existence.  The reason they are on a leather couch in 15 years bemoaning why the fuck their mother could not just be happy.

I looked at some short videos that Kennith had taken recently of our holiday, and Georgia’s birthday party.

I am not the one smiling.  I never look happy. I look pained, irritated and angry – which is pretty much how I feel most of the time.  I am never smiling in videos or photographs – unless someone tells me to smile, and then it is forced and never moves to my eyes.

I know that if I wrote down a list of “things to be happy for” and “things to be fucked off about” – my list of happy would far exceed my “things to be fucked off about.”

I have a good life.

I have some wonderful advantages in my life, I have so much to be happy about – but I am unfortunately so deeply unhappy.

The reality is that my reality feels dark, sad, pained and confusing — and at a certain point I start to look for ways to step off the fun, but nauseating round about.

So that’s how I feel them.  Clearly not main stream happy, and maybe not Living and Loving Magazine cover bullshit, but there we go.  You know what they say …. actually I have no idea what the fuck they say.

 

suicide bunny

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10 Comments

  1. I also have IBS, as does my mom. The only thing that really works for me is to lay flat on the floor, on your back and just relax. I don’t know why, but it really helps. Sometimes I’ll even have dinner guests over and I’ll lock myself in the bathroom and just lay on the floor for 15 minutes until it stops, and it does. I know it’s really, really bad. You could also be lactose intolerant or have a recurring ulcer (from the meds and worry) so check that out too. Ulcers make you feel nauseated, pain, gas, bloating etc too. The meds you’re on could also be stripping your colon of bacteria, so try a pro-biotic too. Ummm.

    It really does suck and it does affect everything. I’ve had days at work where I couldn’t even sit on my chair and you can’t concentrate or be productive. You’ll have different IBS triggers than the people in the books – so do a process of elimination. Eat only certain foods for 4 days at a time, sounds tedious but do like…

    Typical breakfast: Boiled egg / wholewheat toast /sliced banana /yoghurt
    Snack: Two wedges of cheese / carrots / raisins / almonds
    Lunch: Roast veg: Butternut & sweet potato
    Snack: Apple / bran muffin
    Dinner: Grilled chicken / fish / tuna with side cooked vegetables or pasta
    Snack: Fruit and yoghurt

    A common trigger is citrus (lemon juice and tomatoes in particular) and onions. For me, it’s milk, carrots and red onions. Red meat (God bless you cheddamelt burders) is not ideal, ever in any situation as you know.

    The trick is small portions, loads of fiber and fresh produce and lots of water, but you know this already too. Once you switch your diet you’re going to feel like total shit and your IBS will get worse for about three days. If you can push through that, your stomach will shrink, your colon will be detoxed and the trick is also to be erm, regular. Like a detox. Like a restart.

    I struggled with this for a long time and I really, really know what it’s like. Even now I can’t get on a plane or go to a big meeting without going to the ladies 7 times and the pain, bloating, constipation.. it’s like that feeling the day before you start your period, times 100 and alllll the time.

    Anyway. Forgive the intrusion. I really do know how bad it is and you know how to fix it, but it’s going to mean changing everything about the way you eat – not insinuating that you are not a healthy person or that you don’t make good food choices, but you need to feed your body, not your stomach – if that makes sense 😦 Anxiety is also the main trigger. Ummm. Let me know how it works out – think you have my email?

    Sorry chicken sock. It really is awful, and the worst is having this huge pain and burden that nobody can physically see – you can’t point to it or show a gaping wound to your husband ,and everyone carries on like normal and you just want to curl in to a ball and be left alone. Let me know – and the books are very general. Just eat healthy, avoid citrus and acidic foods, eat low in the food chain and nothing that comes out of a can or pickled or concentrated. Your body is rejecting something, and you’ll figure it out soon enough!

    Reply
  2. Christa.

     /  July 9, 2013

    I’m so very sorry. I hope life gets better for you. x

    Reply
  3. Bless your heart. That’s what southern US folks say when things just get so bad. Prayers that you will find relief soon and hang on…things generally do look up again after a week or two. Some of that “me time” sounds like a good idea.

    Reply
  4. Jenny

     /  July 8, 2013

    RE the IBS – are you sure it’s not gynae related / fibroids/endemetriosis – both of which mimic the symptoms. Not sure if you have but maybe a good checkout by a good doctor will help? Sounds sucky. Don’t give up the wine or the life cos you know, your kids will kind of hate you forever for that… hang in there.

    Reply
    • reluctantmom

       /  July 8, 2013

      Thanks Jenny, I am not sure what the “ibs” is – I have not been for a full check up in a very long time.

      Reply
  5. Coco

     /  July 8, 2013

    Take some you time. Book into a hotel for two nights. Take only your meds and books. Leave a note on the fridge for Kennith to see to the house and kids. No excuses not to go. Try it and let me know if it works as I am also on my way to the “looney bin” on this side!!!!

    Reply
  6. when we’re tired our coping mechanism gets shot too hell. Only 7 more days ’till we send the little sods back to school. Hang in there sister, helping with a baby, 3 kids, your business and severe IBS is taking it out of you. This too shall pass.

    Reply
  7. Tania

     /  July 8, 2013

    I can relate. I am however no where near as you are in that bad space. I can still get myself out of it for a longer period of time. I have no advise to give. Knowing you are not alone probably won’t help either, I know from personal experience. Writing it down and posting to your blog, now that was a good idea. I know you are not religious but I will be praying for You, My Friend. Xx

    Reply
  8. I can relate to worrying about everything! It drives me insane.

    Reply
  9. Jennifer Butler Basile

     /  July 7, 2013

    Peace and solutions. That’s what I wish you.

    Reply

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